The Gate you’re leaking the most energy through is…
THE MEDITATION & MINDFULNESS GATE
The modern world is full of distractions that can mess with your focus. And it’s not just our attention spans that have taken a hit. We’re so used to multitasking that we’re not even making the kind of progress we could be making.
That’s why meditation is a game changer for entrepreneurs and visionaries. It helps to keep those modern villains of distraction and overwhelm at bay.
Here are some signs that you could benefit from meditation:
√ You’re always multitasking and it’s affecting your productivity
√ You’re feeling more anxious or worried than you’d like to be
√ Your relationships may be suffering because of your stress levels
Combined with other gates on the Pathway of Power, Meditation & Mindfulness helps us stay present and focused on high-priority tasks. By implementing these simple techniques, you can regain hours of lost time every week.